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10 Habits Worse for Your Skin Than Staying Up Late — You Might Be Guilty of Them

What kind of skin care thinking you have is the starting point for keeping your skin healthy.

I advocate skin care, not only to give you delicate, fresh and radiant skin, but also to help you regain your confidence and become an elegant woman with full aura.

You need to be consistent with your skin care to see results over time.

For example, if you don’t use a vitamin A serum one night, you’re missing out on an opportunity to strengthen your skin’s structure overnight. But as long as you start using it, you will quickly develop the habit of using this skin care product, and then the habit will become natural.

When you habitually avoid the following skin care minefields and clearly feel the benefits of skin care habits, you will enjoy it.

  1. Never use cleansing wipes.

You may loudly disagree with me, but my answer is still don’t use it. The reason is that cleansing wipes can irritate the skin and increase skin sensitivity if used for a long time.

  1. Do not over-expose to UV rays.

Whether you sunbathe or don’t wear sunscreen at all, overexposure to UV rays can cause problems. You should use sunscreen year-round to protect your skin from pollution and sun damage.

In addition, sunbathing is an extremely irresponsible and dangerous behavior for the skin. Please stop doing it.

  1. Don’t ignore the importance of diet.
  2. Don’t buy skin care products based on beautiful packaging and attractive smell.

In fact, heavily scented products are likely to irritate your skin. Therefore, the basic principle of choosing skin care products is not to make a choice based on smell. The packaging of the product is also unreliable. You should choose skin care products according to the methods taught in this book and become a true skin care expert.

  1. Don’t believe the products that are heavily promoted and packaged in advertisements on the market.

Some big brands of skin care products spend more on marketing than product development itself, and such products make people feel uneasy. Expensive skin care products may not be better than cheaper products. We must focus on the ingredients and effects of skin care products.

  1. Don’t buy a product just because a celebrity recommends it, unless it suits your skin.
  2. Consult a professional.

Rather than diagnosing a skin problem on your own, it’s best to consult a professional who can provide you with detailed and specialized skin care advice.

  1. Don’t equate skin care to going to a beauty salon once a year, but treat your skin well in your daily life.
  2. Don’t worry too much about some of your skin problems.

Doing so will do nothing but cause you to feel disappointed and stressed.

  1. Don’t forget that skin is also an organ of the human body.

After understanding the minefield of skin care, you may find this knowledge a bit boring.

But skin itself is a very serious issue. Of course, you must be bolder in skin care.

We are all human, with a sweet tooth and a tendency to be carefree. But as long as you understand the metabolic laws and operating mechanisms of the skin, you will understand skin problems better and know how to deal with them.

When it comes to skin care, ignorance isn’t a blessing unless you don’t want to know if your skin care practices are working.

In addition to things that we must not touch, such as wet wipes, cigarettes and sunbathing, we can also start small and slowly change our living habits, which can greatly improve our skin condition in the long run.
Skin care diary self-test questions:
Write out the skin care rules and minefields that are closely related to your skin.

Create a skincare plan and self-test questions. For example, “I’m going to drink less coffee and try to drink no more than two cups a day.”

Set a reminder on your phone every two weeks. If there is no such reminder, you may not last long before falling back into your old ways.

These will help you develop good skin care habits.